Grief doesn’t follow a schedule — and loss isn’t only about death. You can grieve a relationship, a version of yourself, a life that didn’t go as planned, a sense of belonging. All of it counts. There’s no pressure here to feel a particular way or to be further along. My role is to create space for whatever grief actually looks like for you.
Grief doesn’t follow a schedule — and loss isn’t only about death. You can grieve a relationship, a version of yourself, a life that didn’t go as planned, a sense of belonging. All of it counts. There’s no pressure here to feel a particular way or to be further along. My role is to create space for whatever grief actually looks like for you.